My Journey: From Struggle to Strength—And How I Can Help You Find Yours

As a child, I felt stuck. Overweight and cripplingly shy, I struggled with low self-esteem. My love for animals led me to vegetarianism at 14, but without good guidance, I quickly fell into the trap of heavily processed foods. My weight increased, and the teasing continued. I tried every quick fix, even starving myself, only to get caught in a frustrating cycle of yo-yo dieting and self-doubt. By my mid-twenties, I hit my heaviest at 194 pounds, and I knew something had to change for good.

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My real transformation began when I stopped looking for quick fixes and started learning about whole-food nutrition and sustainable lifestyle changes. By 34, I ran my first marathon, feeling not just lighter but stronger, both physically and mentally. This shift did more than slim me down; it ended chronic fatigue, joint pain, and stomach issues and brought a new level of mental clarity. This complete change—from feeling drained and defeated to energetic and empowered—ignited my passion to help others break free.

My Approach & Expertise

My personal experience overcoming major health and self-image struggles shapes my empathetic and holistic approach. I understand the emotional ups and downs, the confusion of conflicting advice, and the courage it takes to make lasting changes.

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My formal education, including studies in nutrition at ISMET Barcelona and nutritional therapy at The Irish Institute of Nutrition and Health (IINH), combined with my lived experience, means I can give you evidence-based strategies that are also practical, sustainable, and right for your unique life.

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At Path, I specialise in guiding you through plant-based transitions and mastering plant-based nutrition. But beyond food, I help you transform your mindset, build strong confidence, and gain the energy and focus needed to pursue your biggest life goals.

I've walked this path, and now I'm here to help you find your own way to vibrant health and a life that truly thrives.